Day in the Life of a Healthy Heart

The day in the life of a Healthy Heart can look different from heart to heart. However, there are definitely similarities between a Healthy Heart and a not so Healthy Heart. So today let’s talk about what a day in the life would look like. MORNINGS The first...

10 Signs of a Heart Attack in Women

There is so much to talk about when it comes to blood pressure and our heart health. Already we have discussed the fact that May is the month to educate ourselves and those we love on the dangers of high blood pressure. We posted about May also being Stroke Awareness...

Is Your Blood Pressure Out of Your Control?

You’ve probably heard, about a million times, that heart disease is the leading cause of death in America today!  But have you ever stopped to consider what the two numbers mean when a nurse or doctor takes your blood pressure? Sure, you know that the numbers...