10,000 Steps Help Resist Alzheimer’s

10,000 Steps Help Resist Alzheimer’s

I’ve got a FitBit. Yea, I’m cool. (joking) I try and get in at least 10,000 steps per day. That is about 5 miles on average. But truth be told…..the only reason I really use it is because I like to try and beat others in the amount of steps I do per...