Day in the Life of a Healthy Heart

The day in the life of a Healthy Heart can look different from heart to heart. However, there are definitely similarities between a Healthy Heart and a not so Healthy Heart. So today let’s talk about what a day in the life would look like. MORNINGS The first...

October is Breast Cancer Awareness Month

Since 1991, the month of October has been dedicated to raise the awareness of breast cancer. The National Breast Cancer Foundation has proudly supported millions of women in their fight against this disease and everyone at Total Health Sciences would like to take the...