Paul just got back from Orlando, Florida where he participated in the Run Disney Star Wars Half Marathon. And while running marathons are nothing new to fitness, they draw a huge number of fitness lovers that are looking for fun and want to take fitness to the next level.
This infographic below shows what are some of the “hottest trends” in fitness for 2016!
I know Paul uses a FitBit and of course does interval training to prepare for these races….which of these are you doing? Leave a comment below and let us know.